Training

THE PROGRAMS

Everyone starts somewhere. We run kids from age 5, fundamentals for new adults, a competition lane, and a strength gym open every day from 6:00 AM to 10:00 PM.

Ages 5–13

Kids

Our kids program builds coordination, confidence, and respect. Led under Professor Jarrah Alhazza and Saleh Almayyas.

First class from age 5
Games that teach real grappling
Safe, structured, coach-led
Competition track when they are ready

Teens & adults

Fundamentals

The core GFTeam curriculum. Gi classes for beginners and returning students — how to move, how to survive, how to attack.

No experience required
Gi-based technical classes
Live training at the right intensity
A room that looks after new people

Invitation & self-select

Advanced & Competition

Higher pace, specific sparring, and a calendar of AJP, ADCC opens, and national events. For students who want more rounds.

Competition pacing and game plans
No-gi and gi cycles
Team travel to regional events
Black-belt eyes on every round

Every day · 6:00 AM – 10:00 PM

Strength & Conditioning

A full strength gym on site — racks, dumbbells, conditioning — open every day of the week from 6:00 AM to 10:00 PM, including Friday.

Open 6:00 AM – 10:00 PM, seven days
Racks, dumbbells, cardio, and conditioning
For members around class, or as its own session
Same building as the mats — Sabah Al Salem

What to bring

YOUR FIRST CLASS

A gi if you have one — we can point you to a fit if you don’t.
Rashguard and shorts for no-gi nights. No pockets, no zips.
Arrive a few minutes early. Nail clippers. Clean feet. That’s the culture.
Kids: message the academy on Instagram for placement in the kids program.

Book a trial Weekly times