Schedule

THE WEEK

Sabah Al Salem, Kuwait

Strength and conditioning gym at GFTeam Kuwait

On site

STRENGTH GYM

6:00 AM – 10:00 PM

Every day of the week, including Friday

Racks, dumbbells, cardio, and conditioning in the same building as the mats. Open to members from 6:00 AM to 10:00 PM, seven days.

Sunday

2 sessions

  • 3:00–4:30 PMAdultsGi · Adults
  • 5:30–7:30 PMAdultsGi · Adults

Monday

3 sessions

  • 3:00–4:30 PMAdultsGi · Adults
  • 4:30–5:30 PMKidsGi · Ages 5+
  • 5:30–7:30 PMAdultsGi · Adults

Tuesday

2 sessions

  • 3:00–4:30 PMAdultsGi · Adults
  • 5:30–7:30 PMAdultsGi · Adults

Wednesday

3 sessions

  • 3:00–4:30 PMAdultsGi · Adults
  • 4:30–5:30 PMKidsGi · Ages 5+
  • 5:30–7:30 PMAdultsGi · Adults

Thursday

1 sessions

  • 5:30–7:30 PMOpen MatGi · All belts

Friday

Rest day — recover, then come back hungry.

Saturday

3 sessions

  • 3:00–4:30 PMOpen MatGi · All belts
  • 4:30–5:30 PMKidsGi · Ages 5+
  • 5:30–7:30 PMAdultsGi · Adults

Visitors are welcome with a clean gi or no-gi kit. Kids classes run from age 5 — message @gfteam_kw for a trial.